Posts tagged self-touch
Ep 010: Healing Pelvic Pain with Pleasure
Ep 010: Healing Pelvic Pain with Pleasure

In this episode Dee Hartmann shares the value of incorporating pleasure into treatment for pelvic pain. Many people with vulvodynia, vaginismus and pelvic pain are unable to experience pleasurable sex. Moving the brain from a pain to pleasure-focused state requires a graded approach from attuning to pleasurable sensations in our environment to exploring safe and pleasurable touch with ourselves.

Read More
pelvic healthSusannah HaarmannYour Core PTpelvic pain, vulvodynia, vaginismus, pleasurable sex, pain-free intercourse, sexuality, pelvic rehabilitation, self-touch, masturbation, the pleasure prescription; a surprising approach to healing sexual pain, dee hartmann, Susannah Haarmann, your core pt podcast, asheville, pelvic pt, pelvic physical therapy, desire, physiology of arousal, erogenous zones, clitoris, sex positiveComment